Although 40% of our patients come in for some sort of pain problem such as:Back PainNeck PainShoulder PainCarpal Tunnel SyndromeTrigger FingerSciaticaKnee PainAnkle PainPlantar FasciitisRheumatoid ArthritisBunionsPost-Surgical PainMigrainesOther Head AchesPain from an...
Relaxed vs. Stressed; Normal vs. Fight-or-Flight The human body has two basic modes of operation: Normal and Fight-or-Flight. Normal is when we are relaxed and enjoying the moment. Fight-or-Flight is when we are stressed and not enjoying the moment. When things are...
Losing weight can be easy. If done correctly, weight will come off gradually with just a few mindful adjustments to eating patterns. Easy weight loss means keeping your metabolism at optimal performance. Stress slows down metabolism. Abnormal eating patterns cause...
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